Six ways to use food to navigate grief and loss
by Alexander Hardy
Don't try to climb into the casket on an empty stomach. Food can be a powerful tool for honoring and Here are some things to keep in mind as you go forth and eat (and access) your emotions.
Talk up your brand.
Use this space to add more details about your site, a customer quote, or to talk about important news.
Prepare and freeze love-infused dishes when you have energy. Some days, feeding yourself is a chore. Keeping a few favorites in the freezer makes sure you have something to eat when cooking feels impossible. Your future sad self will thank you.
Eat from the heart, not your waist or brain. Rolling in the deep burns lots of calories, so don't deny yourself joy. Start with dessert, even. Eat what makes you feel good.
Show love with food-based rituals. Did MeeMaw always eat breakfast on the porch, out of a bedazzled bowl, alongside tea (with two sugars) she stirred counter-clockwise and sipped from a special mug, or with gospel playing? Incorporate a few familiar love-infused habits into your day or week.
Talk up your brand.
Use this space to add more details about your site, a customer quote, or to talk about important news.
Talk up your brand.
Use this space to add more details about your site, a customer quote, or to talk about important news.
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy policy for more information regarding cookies and other third-party tracking that may be enabled.
You’re so pretty.
Let’s keep the party going:
© 2021 GetSomeJoy
