Because none of us can survive The War on Spiritual Ashiness alone.
Literary Therapy: Joy, Grief, Pleasure, and Growth is an interactive four-part experience harnessing the cathartic power of creative writing, community, and vulnerability to explore mental health during this raggedy moment in history.
We’ll use mindfulness, creative writing, and personal exploration activities, and group discussion in a safe + supportive community to center joy, foster connection, and inspire introspection.
GetSomeJoy is offering complimentary Mental Health First Aid trainings to women or those directly supporting women in New York CIty and New Jersey.
Get wellness resources, joy-infused stories, mindfulness strategies, events, and tools to be great(er) in The Extra Gravy Report. We promise not to harass your spirit.
Prioritize wellness and support your team with Adult + Youth Mental Health First Aid trainings, leadership workshops on creating space for joy, Literary Therapy writing sessions, or another GetSomeJoy experience.