Crowdsourced tools and considerations for navigating grief and loss

There’s no right way to grieve, mourn, or heal after loss. This griefKit is filled with ideas and resources for navigating grief and loss from people from across Janet Jackson’s Internet who have all been touched by love and loss. There are no rule books for making it through.

This griefKit has articles, essays, books, communities, mindful movement, music, podcasts, recipes, tools, and considerations to help you make it through whatever kind of grief you're navigating. We see you and invite you to give yourself more grace. We hope something or (a few somethings) in here helps you feel a little less raggedy, find words for your experience, remember to find joy and be gentle with yourself in its absence. Grab something delicious and dive in.

Take your time. And breathe.

Reach out and let us know how this resonates with you, if you’d like to discuss the griefKit on a podcast/media outlet/social media broadcast, or if you’re down to collaborate on a multimedia griefKit campaign. We love talking about feelings.

Browse the griefKit by section via the pages below or download the complete resource via this here button:

Because none of us can escape grief’s ashy-kuckled grasp.


sing it out with our griefTunes playlist (YouTube | Spotify)

get active with our mindful movement playlist (YouTube)

eat something from the mourningMeals situation (Pinterest)

learn from someone via podcasts on grief (Spotify)

submit a resource to help someone (Google form)

Inside the digital griefKit

57 pages of crowdsourced joy and tools for navigating grief, with space to doodle, reflect, draw, and take notes

griefKit contents:

Introduction | Articles + Essays | Books

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Submit a resource for navigating loss or finding joy

The griefKit wouldn’t have happened without YOU. Have a mental health tool, an essay, podcast, event, recipe, book, poem, or wellness toolkit that could help someone else? Submit it below and we’ll share it with the GetSomeJoy community online, in our workshops, in The Joy Report newsletter, and wherever people are peopling.


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