GetSomeJoy Twitter Spaces

As part of the inaugural cohort of audio content creators in the Twitter Spaces Spark Program, GetSomeJoy co-founder Alexander Hardy hosts two weekly conversations at the intersections of mental and emotional wellness, food and kitchen wizardry, creativity, and community building.

One part mental health check-in. One part resource exchange.

Bring snacks and leave with tools for thriving.

Wednesdays @ 8pm EST

Sundays @ 7pm EST

What’s pon the horizon?

Up next:

Sun 2/6: Mental Health Check-In

Wed 2/9: Literary Therapy session

Sun 2/13: On love + bell hooks’ All About Love: New Visions

Wed 2/16: Literary Therapy session

Sun 2/20: Black Joy Parade Edition

Wed 2/23: Mental Health Check-In

Mon 2/28 Literary Therapy Open Mic

Past Situations


2/1: Mental health check-in for educators


1/30: Unpacking the Janet Jackson documentary

1/26: Mental Health check-in for therapists + coaches

1/23: Navigating suicidal ideations

1/19: Mental health check-in

1/16: Writers on craft + process of writing

1/12: Writers on craft + process of writing

1/9: What has your limiting beliefs cost you?

1/6: Joy in the Garden (w/ Colah B. Tawkin, host of Black in the Garden podcast)


12/29: Mental health check-in + resource exchange

12/27: Setting + enforcing boundaries with family, friends, and at work

12/22: Mental health check-in + resource exchange

12/19: Mental health check-in + resource exchange

12/15: Literary Therapy: writing through guilt and shame

12/12: Wackaroni + Cheese: Family cooking horror stories

12/8: Caring for yourself while caring for others

12/5: We Losing Recipes: Carrying family recipes + traditions

12/1: Community Wellness Check-In

Recaps + resources

Books, articles, and tools for thriving offered from guests in previous GetSomeJoy Spaces:

  • Adult Children of Emotionally Immature Parents: How to Heal by Lindsay C. Gibson

  • All About Love: New Visions by bell hooks

  • Set Boundaries, Find Peace by Nedra Tawwab

  • Sisters of the Yam by bell hooks

  • Homegoing by Yaa Gyasi

  • You Are Your Best Thing: Vulnerability, Shame Resilience by Tarana Burke

  • No Ashes In The Fire: Coming of Age Black and Free in America by Darnell L. Moore

  • In The Meantime by Iyanla Vanzant

  • Value In The Valley by Iyanla Vanzant

  • The Homecoming Podcast with Dr. Thema

  • And seeking low-cost therapy for individuals and families via Open Path Collective

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