Publications by GetSomeJoy

Newsletters, stories, and workbooks to center joy and inspire connection, creativity, and self-exploration.

Literary Therapy Exploration Workbook (3 of 4): Pleasure and Playtime

From GetSomeJoy’s four-part Literary Therapy: Joy, Grief, Pleasure, and Growth series.

A guide to support individual exploration during and after session two of Literary Therapy, “Pleasure and Playtime.”

Features mindfulness strategies for grounding and self-affirmation, a reflection on healthy villages, and introspective writing activities around insights gained from navigating grief and and assessing growth after trauma.

Literary Therapy Exploration Workbook (2 of 4): Grief and Post-Traumatic Growth

From GetSomeJoy’s four-part Literary Therapy: Joy, Grief, Pleasure, and Growth series.

A guide to support individual exploration during and after session two of Literary Therapy, “Grief and Post-Traumatic Growth.”

Features mindfulness strategies for grounding and self-affirmation, a reflection on healthy villages, and introspective writing activities around insights gained from navigating grief and and assessing growth after trauma.

Literary Therapy Exploration Workbook (1 of 4): Joy, Boundaries, and Restorative Practices

From GetSomeJoy’s four-part Literary Therapy: Joy, Grief, Pleasure, and Growth series.

A guide to support individual exploration during and after session one of Literary Therapy, “Joy, Boundaries, and Restorative Practices.”

Features mindfulness strategies for grounding and self-affirmation, a visualization on safety, and introspective writing activities around joy and the roles we play in our interactions and communities.

The Extra Gravy Report

The Extra Gravy Report brings you joy-flavored stories, recipes, wellness events, and tools to help you thrive in The War on Spiritual Ashiness.

GetSomeJoy on Medium

Spreading joy and moisturizing spirits one story at a time.

Literary Therapy, Mental Health First Aid, and other joy-flavored events

Because healing ain’t no fun if the homies can’t get none.

Contact Us

Do you have a story, resource, event, or idea we should know about? Want to bring GetSomeJoy to your community? Let’s talk about it.

Email us at hey@getsomejoy.com

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